What is Yoga?

Yoga is when all mind activities are enveloping a thought or an object.
- Patanjali


NEW CLASSES.....

Starting 6th April at the Trinity Centre, Beechwood Road (Dalston), London E8 3DY 6-7pm

Starting 12th April at OneKX, 120 Cromer Street, London WC1H 8BS 6-7pm

Wednesday 31 March 2010

Yoga in Mainstream Schools



Teaching yoga to primary school children in after-school clubs and nurseries has brought me much joy. The kids are wonderful to watch especially when they are focused and attentive. Imagine 3 year olds slithering like a snake or barking like a dog! 

Yoga classes are a fun and interactive way to aid children's natural development, building self confidence, flexibility, motor coordination and strength while learning in a calm and relaxed atmosphere.  Regular practice increases children's concentration and focus as well as tackle child obesity, promoting a healthy lifestyle.

Please contact me at pat.olabre@googlemail.com or on 07962-993966 for more information. I possess an up-to-date CRB disclosure and a valid insurance.

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