I would like to share with you a video of Mark Whitwell's workshop. Having followed his classes on Sky TV, they served as a good revision of my teacher training course. We both studied in the Krishnamacharya tradition. He, from the source, Professor Krishnamacharya and I, from Marc Beuvain, a student of TKV and Kausthub Desikachar. TKV is Krishnamacharya's son and Kausthub, his grandson.
Heart is Yoga is probably the first book on yoga I have read from beginning to end. It is so interesting and provides a good foundation on the study of yoga. Even as a non-yoga practitioner we can also learn a lot from using the principles stated in the book.
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