What is Yoga?

Yoga is when all mind activities are enveloping a thought or an object.
- Patanjali


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Friday 2 April 2010

What's with Cold Water?


Someone forwarded this to me. It seems logical. I stopped drinking cold water years ago since I always felt bloated and sick afterwards. Although I am not a fan of drinking anything during or right after meals, this might explain why.
     
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the  digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.  It is best to drink hot soup or warm water after a meal. 

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